Relax and connect with other dance-lovers and professionals in this monthly event co-hosted by MashUp Contemporary Dance Company and Zen Wellness LA. Each Self-Care Saturday will start with a 30 minute guided meditation, followed by free open level dance class and light breakfast. Additionally, dancers can choose to sign up for discounted massage, chiropractor, or somatic therapy treatments. August's dance class will be taught by MashUp company member, Megan Kenson.

https://www.mashupdance.com/saturdays