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Constance Clare-Newman's Embody Wholeness with Movement Exploration
Wednesday, May 05, 2021, 2:00 PM - 3:00 PM PDT
Category: Movement Classes

Constance Clare-Newman's Embody Wholeness with Movement Exploration
Wednesdays at 2-3pm PST/5-6pm EST |
Fee: By donation, $0 – $10 (PayPal, Venmo, check)

Class begins with guided contemplative movement to bring your focus inward. As you move gently with attention to sensation, you begin to release muscular tightness and connect to your center. Guidance into more expansive movement brings spaciousness to body and mood. As you tune into what increases pleasure and sensitivity your innate internal intelligence becomes available. Creatively combining guided action and imaginative flow reveals playful possibilities, expanded field of awareness and greater choice in movement after class. RSVP by email. You will be sent a Zoom link. PayPal, Venmo, check in mail.
www.constanceclare.com/work-with-constance/movement-experiences/