Fridays at 5:00 PST

Taught by Nancy Evans Doede, a modern/improv/composition teacher and Artistic Director of Nancy Evans Dance Theatre.  This class is designed to work slowly toward opening up tight muscles and joints, using breath and gentleness to coax the body into more flexibility and release of excess tension.  This is an ongoing one-hour class that will help to relieve the stress of the week and leave you ready for the weekend.  It is appropriate for anyone, from any walk of life.  A yoga mat is suggested, and props such as yoga blocks and a strap can be incorporated if you have them, but are not necessary.

Please register at nancyevansdancetheatre.com/events.  You will receive a confirmation email with the Zoom link for the class and a link for payment.  Class fee is $15.00, and payment can be made via PayPal or Venmo.

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